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Senior+
Service Description
This class is designed to help seniors and geriatric members safely improve their overall physical fitness and mobility. Through a combination of strength training, and functional movements, and decompression exercises, we will help you increase your mobility, balance, strength, flexibility, and coordination. While flowing through this workout, we will decompress any tension we build up through active recovery. Our experienced instructors will provide modifications, adjustments, and supports to ensure that each exercise is safe and effective for members of all abilities.
Cancellation Policy
Bring Fitness has a 24 hour cancellation policy. We will exchange your service or offer a full refund based upon the original payment method. If you cancel within 24 hours of your visit, you will be charged the value on your requested services. This is done to protect the schedules of the health professionals that dedicate their time to delivering the best services possible. In addition, please note the following: (i) you will be charged with the payment method on file (ii) once your cancel, you will receive a confirmation from Bring Fitness. (iii) you can cancel through your assigned health pro or by messaging Bring Fitness directly.